Deep Roots Dance offers ATS®-based tribal and tribal fusion instruction and performances in the Seattle area. Director Shay Moore has been joyfully teaching and performing bellydance in Seattle and around the nation for over ten years, and continues to train and inspire exceptional dancers everywhere with her passion and commitment to furthering the art of tribal bellydance.
Bellydance is great for your health!
Like other low-impact activities, dancing can help strengthen bones and muscles, improve your posture and balance, increase your stamina and flexibility, reduce stress and tension, build confidence, provide opportunities to meet awesome people, and ward off illnesses like diabetes, high blood pressure, heart disease, osteoporosis, and depression. So if you're tired of the treadmill and looking for a fun way to stay fit and healthy, it's time to join a class and see for yourself all the amazing benefits you can enjoy with bellydancing!